Empowering Minds Through Compassion and Resilience
From school sessions to global impact, fostering mental wellness through stories, workshops, and mindful tools.
Ridhima Batra is a passionate mental health advocate, international speaker, and author committed to empowering individuals through healing and self-growth. She is the founder of Empathy Wellness Foundation and Ridhara Mindcare Pvt. Ltd., through which she has positively impacted over 50,000 lives worldwide by promoting kindness, mental wellness, and resilience.
With more than 500 workshops and 30 national and international events to her credit, Ridhima specializes in inspiring people to turn challenges into opportunities for personal growth.
Ridhima Batra - Services Overview
Helping individuals heal, express, and grow through counselling, mindfulness, and creative expression.
Counselling & Healing Circles
Emotional support for stress, anxiety, relationships & self-worth.
Career & Confidence Coaching
Resume building, interview prep, and personal branding.
Mindfulness & Meditation Classes
Guided breathwork, body scan, and calm practices.
Writing & Communication Workshops
Creative writing, public speaking, and self-expression tools.
Mental Health Awareness & Gender Inclusion
Workshops for communities, schools, and organizations.
Highlights of her journey.
The Foundation Years ( 2014-2016 )
She began her career by conducting mental health sessions in schools, focusing on students aged 17 to 18. She found solace and purpose in sharing her story, which resonated deeply with young individuals.
Expanding Horizons ( 2016-2020 )
She launched Ridhara Mindcare Pvt Ltd, focusing on tangible mental health products such as mindfulness journals, stress-relief kits, and self-care planners. These products were integrated into her workshops, providing participants with tools for continued growth and well-being.
Expanding Horizons ( 2016-2020 )
Founded the Empathy Wellness Foundation, delivering over 500 workshops across 10+ countries. Launched youth-focused programs on resilience, soft skills, and personality development. Published her first book, Unexpected Hope, inspiring readers to embrace self-love and overcome challenges.
Transforming Lives ( 2024 - Present )
She launched Ridhara Mindcare Pvt Ltd, focusing on tangible mental health products such as mindfulness journals, stress-relief kits, and self-care planners. These products were integrated into her workshops, providing participants with tools for continued growth and well-being.
Ridhima Batra - Services Overview
Mental Health Community Meetups
Mental health community meetups are organized pan-India to foster empathy, mindfulness, and mental health awareness.
Hug Campaigns
Hug campaigns created safe spaces for connection and emotional support through simple yet profound acts of kindness.
Project Humdardi
Project Humdardi provided essential aid, including food and shelter, to underprivileged communities.
Colours Of Life
Colours of Life hosted episodes on mental health, resilience, and happiness to combat stigma.
MENTAL HEALTH COMMUNITY MEETUPS
MENTAL HEALTH COMMUNITY MEETUPS
